Fresh Italian Eggplant

Italian Eggplant, also known as aubergine or brinjal, is a beautifully smooth, deep-purple vegetable with a tender, creamy flesh that works wonderfully in a wide range of dishes. In Indian cooking it is used for Baingan Bharta (smoky roasted eggplant), stuffed brinjal curry, and baingan ka salan. In Mediterranean and Middle Eastern cuisine it features in Baba Ghanoush, grilled vegetable platters, and moussaka. Its spongy texture absorbs oils, spices, and sauces deeply for rich, flavourful results. Italian eggplant is a good source of fibre, vitamins B1 and B6, and antioxidants. Shop for fresh vegetables and exotic produce online at Little India Grocery.