Fresh Long Beans

Fresh Long Beans, also known as Yard Long Beans or String Beans, are a popular vegetable in South Indian, Southeast Asian, and Chinese cuisines. They have a crisp texture and mild flavour that works beautifully in dry stir-fries with mustard seeds and coconut, sambar, mixed vegetable curries, and Chinese-style garlic bean dishes. Both white and green varieties cook similarly and absorb spices and sauces well. Long beans are a good source of protein, fibre, folate, and vitamins A and C, making them a healthy addition to daily meals. Our fresh long beans are sourced for crispness and quality. Shop fresh Indian and Asian vegetables online at Little India Grocery for home delivery.